Welcome! This website is dedicated to partners of individuals with complex PTSD. If you are or have been in a relationship with a survivor of childhood trauma, I hope you will find encouragement, resources, and support here.

Articles

9 non-negotiable self-care strategies I can’t live without as partner to a survivor

9 non-negotiable self-care strategies I can't live without as partner to a survivor Heather Tuba @heathertuba self-care

If you’ve been reading my blog posts for a while, you’ll know the topic of self-care is really important to me. It’s important because as a partner to a survivor, I know the high risk…